Added by on September 12, 2017

Find Your Body Type: http://bit.ly/BodyTypeQuiz

Dr. Berg discusses what to eat according to your body type to get healthy and lose weight. Eating certain foods for your particular body type can trigger your body into burning unnecessary fat. In this video, Dr. Berg also discusses what to eat for breakfast, lunch and dinner.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

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ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio

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The Health & Wellness Center

4709 D Pinecrest Office Park Drive

Alexandria, VA 22312

703-354-7336

Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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11 Comments

  • Blissy Lynn 3 months ago

    What if you have an ovary body type but is also a vegan? I don't eat dairy

  • Elena Casey 3 months ago

    Iodine what is that

  • Elena Casey 3 months ago

    I'm 28 ihave a low thyroid I'm not sure how to proceed

  • Sunshine 3 months ago

    I need a chef. If I eat high fat, I get fat. I have no energy to exercise so I am just breaking even.

  • Cynthia Smith-Heiden 3 months ago

    I have the gastric sleeve. Is it possible to do the keto plan, eating only 2-3 times per day and still get my nutrition. That's alot of plant matter to get in along with the protien

  • FrozenHorse 3 months ago

    My Body type suggest that I order Dr. Bergs Holy water

  • Stacy Brown 3 months ago

    I have a tree nut allergy. What type of food can I replace tree nuts with?

  • I'm-perfectly happy to be me Michelle 3 months ago

    Why non cruciferous? I love broccoli. Are beans ok for protein for adrenal & thyroid types? I have hypoglocemia too. Although the beans are the ones that are awful for bloating and bread.

  • I'm-perfectly happy to be me Michelle 3 months ago

    Adrenal slight thyroid

  • healthyamerican 3 months ago

    when you have liver body type can you eat cheese?

  • Frances Lavender 3 months ago

    Thank you so much The Lord bless you !