6 Common Exercises That Damage Shoulders, Elbows & Knees
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Two tools I use on almost a daily basis - Wahoo Fitness and LightBlue Explorer. Links below to these two apps I use for debugging Bluetooth / Bluetooth Smart peripherals. Note: The Wahoo Fitness app will also detect A...
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Signup for first launch details on Nutrition Guide and receive early bird specials in your emails here! Launching 26 December 2017!! - http://bit.ly/hopescopeSignUp To find out more about the BodyBoss Fitness Guide ch...
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Available on Amazon; Beginner Fitness Guide For All Ages Right off the bat, this book was created to motivate you to become your best physical and mental self you have ever been. Although there is valuable fitness ti...