Added by on November 20, 2017

Processed Food Documentary: Processed Food vs. Nutritional Needs.

The human body runs on food. Once, food shortage was the major concern. After the second world war, technological advances in food production led to a new era, that was characterized by an overabundance of inexpensive food, and relatively little physical activity. In the decades that followed, other sociocultural shifts continued to contribute to the changing way we ate. Women who had previously controlled most of the average family’s food preparation now entered the workforce in significant numbers. And the processed food industry began to capitalize on our need for fast, convenient food.

This meant that fewer meals were being cooked at home. And since convenience foods were generally higher in calories than home-cooked meals, the average person’s caloric intake increased dramatically.

Maya Adam, MD, is waging a battle cry against one of America’s most critical – and challenging – public health crises of our generation: childhood obesity. A lecturer at Stanford School of Medicine and in Stanford University’s human biology program, she is leading the cause through education.

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Maya Adam, MD – https://www.everipedia.com/maya-adam-md/
What Are Processed Foods? – http://www.nhs.uk/Livewell/Goodfood/Pages/what-are-processed-foods.aspx
9 Ways That Processed Foods Are Harming People – https://authoritynutrition.com/9-ways-that-processed-foods-are-killing-people/
Eating Clean? 6 Processed Foods You Can Avoid & Easily Make at Home – http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_and_techniques/eating_clean_6_processed_foods_you_can_avoid_easily_make_at_home?quicktabs_1=3
Convenience food – https://en.wikipedia.org/wiki/Convenience_food
Processed Foods: What’s OK, What to Avoid – http://www.eatright.org/resource/food/nutrition/nutrition-facts-and-food-labels/avoiding-processed-foods
10 Processed Foods To Remove From Your Diet Now – http://www.huffingtonpost.ca/2012/03/21/worst-processed-foods_n_1370556.html
Processed Food and Beverages – http://www.agr.gc.ca/eng/industry-markets-and-trade/statistics-and-market-information/by-product-sector/processed-food-and-beverages/?id=1361290991391
7 Most Unhealthy Processed Foods You Need To Avoid – http://www.epyk.com/192/7-most-unhealthy-processed-foods-you-need-to-avoid/
Processed Foods: Where is all that salt coming from? – http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/PreventionTreatmentofHighBloodPressure/Processed-Foods-Where-is-all-that-salt-coming-from_UCM_426950_Article.jsp#.WB-FCcl_G-c
9 Ways That Eating Processed Food Made the World Sick and Fat – http://articles.mercola.com/sites/articles/archive/2014/02/12/9-dangers-processed-foods.aspx
Processed Foods – http://nutritionfacts.org/topics/processed-foods/
25 Surprisingly Salty Processed Foods – http://www.health.com/health/gallery/0,,20365078,00.html
You Won’t Believe How Much Processed Food Americans Eat – http://time.com/4252515/calories-processed-food/

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15 Comments

  • Nini Khan 3 weeks ago

    The most sensible approach towards food. Thanks.

  • Trevor Lomax 3 weeks ago

    Amazing documentary. Everything in here is so accurate and so well articulated. More people need to watch this and stop listening to the "sexy" fixes for poor health.

  • Marissa Osborne 3 weeks ago

    The guy at the end was pretty entertaining

  • GYM TESTERS 3 weeks ago

    i cant listen to her talk

  • Kenz300 x 3 weeks ago

    s sugar the world’s most popular drug?
    https://www.theguardian.com/society/2017/jan/05/is-sugar-worlds-most-popular-drug
    Soda and Starbucks have too much sugar and fat in their drinks.
    Food should not be bad for you…… processed food has too much fat, salt, sugar and additives in them making them unhealthy. People need to go to their favorite food processors website, click on the CONTACT link and send them an email asking them to reduce the amount of fat, salt, SUGAR and ADDITIVES in the foods they produce. Their common answer is that they are producing what the customers want. You have to let them know that consumers want healthier food choices with less salt, fat, SUGAR and ADDITIVES in them. It only takes a minute to send them an email, tweet, call or text.  Food should not be bad for you. There is an obesity epidemic leading to increases in heart disease, high blood pressure and cancer.
    Do something  – make a difference

  • Mighty YoungSir 3 weeks ago

    Man this lady is real fed up

  • Richard Campbell Jr. 3 weeks ago

    Thank you for this great, unbiased well balanced informational video!!!!

  • Sicarius Peremo 3 weeks ago

    600.000 Groceries in America, 80% contains added Sugar :S Whole Grains, this women is clearly not educated in anything, as on the GI Scale, pure Table Sugar scores 64, Whole Grain Bread 70… This is exactly the problem, when people don't get their science straight! Not to mention, we were never meant to eat Grains! LOL Important for our health, no we don't need a simple 1 Gram of Carbohydrates a day, it is simply not needed by any single function in the body! Brown Rice contains Arsenic, why does so many idiots think that it is better to eat that? Incase you're too stupid to know what that is, look it up, and you'll never eat that crap again!

  • Thienphuong Nguyen 3 weeks ago

    BTW 5 feeds that’s are band from every country except the U.S. BRAH!!

  • Thienphuong Nguyen 3 weeks ago

    Corn syrup makes your brain do weird crap so instead of making it waste 99.9 percent is turned into fat 0.1 is waste. ISN’T THAT JUST GREAT TO KNOW THAT YOU ARE EATING FAT

  • Thienphuong Nguyen 3 weeks ago

    All my meals are cooked at home so

  • Terry Zhao 3 weeks ago

    Stop only counting calories and fat, there's much worse, you know..
    The processed food and 'large agricultural' industry is quite robbed of ethics. They just lore the FDA into being 'friends' with them, though the FDA denies conflict of interest. Hell, foreigner nations condemn such food additives. No offense to the U.S, thus it's quite a 'free nation,' it's more corrupt than insisted(though it's decent), and close minded, claiming "we're the strongest and best," alright sure the Russian Federation has low political freedoms, but take a look at what Russia and Mr.Putin did. GMO ban, though take a look at Obama who claimed to care so much, and condemned Putin's actions, he just gave Monsanto 'federal immunity.' Bull crap, he pulled a bait and switch, he earlier claimed in his campaign: "Americans have the right to know what they're buying." And please STOP ONLY COUNTING CALORIES. THE CORRUPT FOOD INDUSTRY DECIDES TO USE THE PEOPLE'S 'IGNORANCE' TO THEIR ADVANTAGE, BY MARKETING CRAP FOODS AS HEALTH FOODS such as "diet sodas." Well that's worse, and more synthetic crappy so called "food and drink." Though fat is notorious, which trans fat is evil, though even Monounsaturated fat fats are notorious. And about consuming less sugar, that has a purpose. It's alright if you're eating calories, that's not the enemy, it's transfat(already dead), FOOD ADDITIVES(worst enemy), GMOs and Pesticide sprayed Produce(crap), and sugar, though what's substituting sugar is worse than sugar itself.

  • Romelia Darosa 3 weeks ago

    You should go to WooPep diet website. You can find there the best diet instructions I think.

  • Kimberly Ford 3 weeks ago

    Its a shame that people have gotten so used to eating processed foods that videos like this explaining the difference between the two is necessary. Our ancestors would be shocked and probably disgusted.

  • Illinium 3 weeks ago

    Thanks for sharing this informative video.