Added by on January 21, 2018

Hey Babes! Welcome back to my channel! This video is all about my top 6 tips for beginners looking to get fit! I know its hard and we all need some guidance on where to start! I am sharing with you what worked for me and tips you should consider if you are ready to get into living a healthy life! #weservingbodyall2018

I also have more exciting news….I’ve decided to come up with my own version of Vlogmas! I know everyone on YouTube does Vlogmas….but instead of Vlogmas I will be doing “12 Days of Toi” for this holiday season. For the month of December, I will be releasing 3 VIDEOS A WEEK ON RANDOM DAYS!! Be sure to put on your notifications so you’re in the know for the next video! It’s gonna be cray! Like seriously. 3 videos a week. Of me. Straight craziness!

These are just some tips and guidance on what helped me turn my life around and focus on getting healthy. Being fit is a lifestyle and I hope this video helps motivates you before 2017 is over!

Don’t forget to give this video a thumbs up, subscribe and follow me on my socials for daily uploads and Toi Thick Fit Tips :)

Business Inquiries:
♡ Instagram: truetoistory
♡ Instagram: 4kaytime
♡ Snapchat: truetoistory
Music provided by Frequency
Track: Rolipso – Jumble

Leave a Reply

Your email address will not be published. Required fields are marked *



  • Mark Eader 1 month ago

    Great Advice! Love the video. You're a rockstar!

  • Jessica Valdez 1 month ago

    just binge watched all of your videos lol love your channel!!

  • Meika Renee 1 month ago

    Toi!!!!! In time you are going to kill this game being a Youtuber while being black!! I found your channel through Vynnessa and one of her videos was commenting or opening the dialogue about there not being many black fitness industry YouTuber and you and her are doing an amazing job at this! While watching your videos, I've see your subscribers go up by two already! I love your energy and I love the representation that you are putting out there!!!!!!!!!

  • SlydellSTUDIOS by Ty Slydell 1 month ago

    So ready for this vlogmas !!!

  • Alicia Motley Gets Fit 1 month ago

    12 days of Toi!! Yes, I'm here for this. Loved all these tips. Lol at you in competition with the old person on the treadmill. I feel the same way

  • Linda Skidmore 1 month ago

    I loved all your tips. They incorporate both diet and exercise. I like the idea of planning. I think it would keep you motivated longer instead of getting bored with the same routine every day.

  • Nicole Flint 1 month ago

    Vlogmas can be stressful! Meal prepping has helped me TREMENDOUSLY!

  • iamsilentprogress 1 month ago

    Yess 12 Days of Toi excited! Lordt knows ima need this motivation this was motivating!!!

  • Princess Saidah 1 month ago

    Yes! So excited for 12 days of toi!!! Nice tips!!! To be honest I love working at, I just have to get my diet in order.

  • Jane G 1 month ago

    I was afraid to go to the gym and postponed it for months :) One day I went with my friend and realised how silly that was

  • Teasia Battle 1 month ago

    I enjoyed this video boo! I love love love rewarding myself. After you've worked so hard to meet your goals rewarding yourself is so important and it motivates you so much more to accomplish your goals.

  • Crown of Beauty 1 month ago

    I like you own version of Vlogmas. I like these tips, it make fitness attainable. I have definitely been eating better recently

  • Monyette's Makeup 1 month ago

    These were some GREAT tips! I definitely needed this motivation! Do you have any recommendations on how to boost your energy? I sooo want to workout more, but I need that extra boost to get me UP & AT IT!

  • Sports Stop With Deondre' Branch 1 month ago

    WHat got you into fitness ?

  • Luis Ordaz 1 month ago

    Hah that's super clever! I definitely see a lot of vlogmas right now. Love that tip on attainable goals! ❤️

  • Justcallme Shy 1 month ago

    Great tips, definitely going to share this with people that need some help.

  • Michelle Mills 1 month ago

    Hey girl! great video you are so cute!

  • Nikki Charlton 1 month ago

    I find it so helpful to make a journal for myself and set goals by actually writing them down!

  • Naturally Nikki 1 month ago
  • Elmira 1 month ago

    Thank you for the tip I will use these I have been more consistently with working out thanks to your video motivating me

  • Catherine Catoura 1 month ago

    I'm with you on Vlogmas that's a lot of work lol

  • Legion Fitness 1 month ago

    Subd and smashed that like button!