Added by on September 30, 2017

This video was in collaboration with Protein World – Thanks so much PW! A huge shout out to Tedshredfitness for guiding me through this whole process. There is no way I would have done it without him!

Products I received:

IBCAA+ – https://goo.gl/QWH4F1
Fat Metabolisers – https://goo.gl/B3RvbL
Whey Protein Concentrate – https://goo.gl/8zWMRJ
Slender Blend – https://goo.gl/Zt21cC
Peanut Butter – https://goo.gl/u2PuQ2
Coconut Oil – https://goo.gl/QMY2Zv
Slender Blend Porridge – https://goo.gl/T9CBEw
Omega 3 – https://goo.gl/R6bfRZ

Link to the main homepage: https://goo.gl/aA2VaQ
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FOLLOW ME ▹

I N S T A G R A M @lydiadinga
T W I T T E R @lydiadinga
S N A P C H A T @lydiadinga

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FOLLOW MY PT ▹

I N S T A G R A M @Tedshredfitness
T W I T T E R @Tedshredfitness
S N A P C H A T @Tedshredfitness
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FAQ : My Booty workout→ http://bit.ly/2fik25w

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ON ME ▹

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▹ FILMED & EDITED BY LYDIA DINGA

EDITING ▹
‣ Adobe Premier Pro

DSLR + LENS ▹
‣ Canon 700 D
‣ Canon EF 18 – 55mm

POINT + SHOOT ▹
‣ Canon G7X

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▹ FOR BUSINESS ONLY

lydiadinga06@gmail.com

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19 Comments

  • Lydia Dinga 2 months ago

    TO WIN A BOX OF THE PROTEIN WORLD SUPPLEMENTS USED FOR THIS TRANSFORMATION, CHECK OUT MY INSTAGRAM CHANNEL FOR DETAILS! @lydiadinga WINNER WILL BE ANNOUNCED ON Tuesday 26th SEPTEMBER 2017

  • Paulette 2 months ago

    Lydia! Omg! You are looking sooooooo good! Keep up the good work

  • Bintou Darboe 2 months ago

    Can you make a list of the workouts you did each day? Love this love this

  • Afeeyah FBM 2 months ago

    BODYYYYYYYYYYYYYYYYYYYYYYYYY

  • Style Motif 2 months ago

    Girl!!!!!!!!

  • Jasmyn Henry 2 months ago

    4.4l bruhh that's why you're GLOWINGGG

  • Morgan Gilghrest 2 months ago

    Did you take the fat metabolisers even on the days you didn't work out? And did you just snack on the peanut butter throughout your work day?

  • TheTashGrey 2 months ago

    Working a 9-5 has resulted in unwanted weight gain & laziness but this video has officially motivated me

  • Girl YAAAAASSSSSSSSSS

  • ilykepink 2 months ago

    Your ass is huge! And I mean that with the most adoration and endearment!

  • Grace Ncubuka 2 months ago

    I need to email coach T

  • Micky Fuqua 2 months ago

    I got some protein shake but i wanna losee wieght like this

  • Lola Shuga 2 months ago

    I want to get the fat metabolizer for my belly fat but I am also not big, only weight 130-133 lbs (so I need some of my fat lol). So not sure how it's going to affect the rest of my body because I only want to lose weight/fat in that one area

  • What does coach T think about insanity workouts? I'm doing it 4 times a week and it's hard work but I'm seeing results.

  • A Girazi Thing 2 months ago

    i need also i was like ouuuuuuuuuuuuuuuuuuuuuu do this ship international too?

    xo
    Daisy

  • Chiatoka Grace 2 months ago

    yahhh..Goals! Thanks for sharing

  • Lydia 2 months ago

    Motivation

  • Faiza's World 2 months ago

    Yup, I need to give Teddie a ring and start back on that app because that TUMMMYY!