Added by on December 7, 2017

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The best lower body workout you can do at home! Want glutes? Want toned legs? Want to be GOALS?! This no equipment at home workout has you covered 100%! You’ll be doing squats, lunges, reverse lunges, squat holds, jump squats, you will do it ALL and feel like a WINNER at the end (because that’s what you are). Love ya!

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Koboko FItness is here to help you get the body you need to fulfill your destiny. Food, fitness, and everything in between. Koboko Fitness has you covered!

On this fitness channel, you’ll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength.

You will also find the occasional healthy recipe but most food related posts are available on the blog – so be sure to check it out.

Any apparel featured in the videos can also be found at:

Koboko Fitness uses music from the following artists:

Ryan Little (

Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Scola Dondo, aucurlsnaturelle, Shirley Eniang, Patricia Bright and many other fit and fierce women doing great things!

Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn’t change the cost to you.

Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

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  • Koboko Fitness 1 week ago

    hey gorgeous! ❤️ Follow @KobokoFitness on IG –

  • Gabi Tuhipa 1 week ago

    omg love your vids. ur so happy looking

  • Iromo Sushi 1 week ago

    My knees hurt soooooooo much while doing this

  • Nicky Nichols 1 week ago

    I have to say… that… of 100000 people who make this kind of videos… YOU are the one I stick with!!!! And only after A WEEK i see the difference!!! So thank you!!! I thought I will never make it.

  • Bia& Lory 1 week ago

    How long did it take u to see the results?

  • весёлый зайчик 1 week ago

    я не чего не понимаю

  • Bia& Lory 1 week ago

    She is the best trainer ever!!! I love how she tells us that we are gonna look good and we got this ! She is amazing!! Love you boo!!❤️

  • rina Walczak 1 week ago

    Are you allowed to do this a lots because I did and now my butt is sooooooooo flipin big vid a one hundred out of one hundred

  • chin chin I 1 week ago

    Oh yeah I'm Nigerian too my name is Chinaeme Ibe

  • chin chin I 1 week ago

    Guys I can see the results and they were amazing!

  • Massie's Time 1 week ago

    I love your videos omg your amazing so motivational and patient and love that African side to you so recommending you xxx

  • dorothy-may thompson 1 week ago

    Your workout is amazing made me feel amazing and girl I felt the burn my booty and thighs are on fire!!

  • bintou kone 1 week ago

    thank you so muchhhhh i have been doing this for 8 weeks and i really see inprouvements im so happy

  • Only 100 1 week ago

    Hey how long will you have to do this to see results?

  • Теодора Илиева 1 week ago

    I died just by watching the whole video :D :D

  • I'mSoDelusional Y'all 1 week ago

    i really love that u show us that u also think its hard, most of the youtubers just say "ohh it's soo easy, everybody can do it!" like noo bitch, i'm a freaking fat potato! i can't run a mile without puking man

  • Anyssa Rojas 1 week ago

    oh my gosh i love how you keep a smile throughout the whole workout, i'm over trying to keep a smile but i literally have sweat in my eyes lol, i came across your arm workout and when completing it, I watch another three , during the workout i caught myself trying to give up when i heard you say "if you haven't farted,you're doing good" oh my gosh i couldn't stop laughing !!! I LOVE YOUR VIDEOS..

  • Basic Bleach 1 week ago

    Did this for 3 days and am already seeing results

  • Maria Cazares 1 week ago

    Your so kind I love your vidieos I am skinny and I have a big butt thx to you!!❤

  • Rainy Days 1 week ago

    I want a perfect body but don’t want to do the exercises… I’m never gonna reach my goal if I go from a size 2 to a 10 in 1 year

  • Logial Alexa 1 week ago

    When i do lunges my thighs from the bottom hurt and they cramp up is it cause im not exercising? And i love this video helped alot

  • Jadyn Lowe 1 week ago

    This video was amazing but as soon as I tried to do they squat jump I feel back ward's because my legs turned to jello. I probably should not have done this when I have gym tommorow so many stretches I can't even do a push up on a good day I'm gonna be sore tommorow.

  • PrincesaP 1 week ago

    I’m a skinny girl. Did this exercise everyday for 2 weeks and my legs and butt got a little bigger. First week my mom recognized that me legs and butt got bigger!!!! This works!!!!

  • An na 1 week ago

    I love your smile.❤☺

  • Sandeep Minhas 1 week ago

    Thanku for this video